Privacy Policy & Disclaimer

Privacy Policy

This privacy notice discloses the privacy practices for This privacy notice applies solely to information collected by this Web site. It will notify you of the following:

  1. What personally identifiable information is collected from you through the Web site, how it is used and with whom it may be shared.
  2. What choices are available to you regarding the use of your data.
  3. The security procedures in place to protect the misuse of your information.
  4. How you can correct any inaccuracies in the information.

Information Collection, Use, and Sharing

We are the sole owners of the information collected on this site. We only have access to/collect information that you voluntarily give us via e-mail or other direct contact from you. We will not sell or rent this information to anyone. We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request. Unless you ask us not to, we may contact you via e-mail in the future to tell you about upcoming news, services, or changes to this privacy policy.

Your Access To and Control Over Information

You may opt out of any future contacts from us at any time. You can do the following at any time by contacting us via the e-mail address or phone number given on our Web site:

  • See what data we have about you, if any.
  • Change/correct any data we have about you.
  • Have us delete any data we have about you.
  • Express any concern you have about our use of your data.


Not all exercise programs are suitable for everyone. Yoga and any other exercise programs may result in an injury. Consult your physician or other health care professional before beginning a yoga practice or any other fitness program.

To reduce risk of injury, never force or strain yourself. If at any time you feel pain, discomfort, or dizziness, stop and seek medical attention if necessary.

This site does not offer medical advice and it should not be considered as such. You should not rely on this information as a substitute for nor a replacement for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on The Website. The use of any information provided on The Website is solely at your own risk.

Special Note for Women
Pregnant women should not practice any twists or abdominal tightening poses, and should consult with their physician before beginning any exerciser or yoga program. During menstruation women should not practice inverted poses, back bends or exercises involving vigorous movements.

The act of using The Website implies that the user has read, understood and accepted the above Disclaimer.